At Kat B’s Jungle Body classes, the lights go down, the music turns up and the half court at 皇冠crown在线登录 School is transformed into a dance floor with disco lights! Under the cover of the flashing lights and high energy moves “it really feels like I can dance out the stress of the day like no-one’s watching” said a regular participant.
“Drop the ego, just get on the mat and that’s all you have to do.” These are the words of Fran Forde who has recently commenced her refreshingly real Yin Yoga classes at the Warralily Community House.